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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats

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Type: Health and Wellness [clear filter]
Saturday, February 1
 

11:00am EST

Tai Chi for Inner Balance and Outer Creativity TBANina Henrikson

2:00pm EST

The Art of Essential Self-Care TBALiza Bertini
 
Monday, February 3
 

9:00am EST

Empowered Communication TBAJanna Delgado

11:00am EST

Meditation TBAJanna Delgado

7:30pm EST

Healing Arts Sampler: Positional Therapy TBAChristine Bissonnette
 
Tuesday, February 4
 

9:00am EST

Clearing the Clutter TBAIzzy Lenihan

7:30pm EST

Whole Foods Cooking Demonstration TBAJeremy Rock Smith
 
Wednesday, February 5
 

9:00am EST

Nutrition for Integrated Wellness TBAAnnie B. Kay

12:45pm EST

Healing Arts Sampler: Introduction to Kripalu Massage TBAJohanna Wise
 
Monday, February 10
 

9:00am EST

Mindful Connection--The Yoga of Communication TBAAruni Nan Futuronski

7:30pm EST

Healing Arts Sampler: Positional Therapy TBAChristine Bissonnette
 
Wednesday, February 12
 

9:00am EST

A Natural Way to a Healthy Weight TBAAnnie B. Kay

12:45pm EST

Healing Arts Sampler: Introduction to Kripalu Massage TBAJohanna Wise
 
Saturday, February 15
 

2:00pm EST

Qigong TBASage Brody
 
Monday, February 17
 

7:30pm EST

Healing Arts Sampler: The Art of ReceivingNancy Ramani Costerisan
 
Tuesday, February 18
 

2:00pm EST

Empowered Communication TBAJanna Delgado

7:30pm EST

Whole Foods Cooking Demonstration TBAJeremy Rock Smith
 
Thursday, February 20
 

9:00am EST

Gift in the Storm TBAIzzy Lenihan
 
Monday, February 24
 

9:00am EST

Mindful Eating, Mindful Life TBAAruni Nan Futuronski

11:00am EST

Joyful Joints TBAJess Frey

7:30pm EST

Healing Arts Sampler: Postitional Therapy TBAChristine Bissonnette
 
Tuesday, February 25
 

7:30pm EST

Whole Foods Cooking Demonstration TBAJeremy Rock Smith
 
Wednesday, February 26
 

12:45pm EST

Meditation TBATracy Foster
 
Saturday, February 29
 

9:00am EST

Energy of Thoughts TBAIzzy Lenihan

2:00pm EST

Radiant Health TBASudha Carolyn Lundeen