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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
avatar for Heidi E. Spear

Heidi E. Spear

Heidi Spear, MA, ABD, is an author, workshop presenter, Reiki master, and Kripalu-trained yoga and meditation teacher who has been on the Kripalu R&R faculty since 2008. Heidi has taught meditation and creative workshops to individual clients and groups of more than 600 people, to VIP groups and people of all ages in the Berkshires and across the United States. She holds graduate degrees in comparative literature and performing arts from New York University and Washington University in St. Louis, and she has worked and studied at Shakespeare’s Globe Theatre in London. Her latest books published by Simon & Schuster are My Pocket Chakra Healing and Ayurveda Made Easy and her popular meditation CD, Universe, is available for download. For more information please visit www.HeidiSpear.com

My Faculty Sessions

Saturday, February 8
 

12:45pm EST

 
Saturday, February 22
 

12:45pm EST

2:00pm EST

 
Tuesday, February 25
 

12:45pm EST

 
Thursday, February 27
 

12:45pm EST