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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
avatar for Christopher Holmes

Christopher Holmes

Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative bodyworker, and has been practicing and studying intensively for more than 20 years. Christopher is known for conveying the complexities of human biology in simple ways, helping teachers and students incorporate them in their teaching and practice and supporting the cultivation of embodied health and well-being.

My Faculty Sessions

Thursday, February 6
 

6:30am EST

 
Tuesday, February 11
 

12:00pm EST

 
Wednesday, February 12
 

6:30am EST

 
Thursday, February 13
 

6:30am EST

 
Sunday, February 16
 

6:30am EST

 
Tuesday, February 18
 

9:00am EST

12:00pm EST