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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
avatar for Ann Swanson

Ann Swanson

Ann Swanson, MS, C-IAYT, LMT, E-RYT 500, is a yoga therapist, author of Science of Yoga,and master teacher trainer for the evidence-based program Yoga for Arthritis. She is part heart-based yogi and part science nerd. Ann supports people in living happier, healthier lives by making wellness non-intimidating and accessible to everyone, especially those who feel like they “can’t” do yoga and those dealing with chronic pain. With a master of science in yoga therapy and roots studying yoga in India, Ann uniquely applies cutting-edge research to mind-body practices while maintaining the heart of the traditions.