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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats

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Music and Dance [clear filter]
Saturday, February 1
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Toni Bergins

Toni Bergins

Toni Bergins, MEd, founder and director of JourneyDance™, is an artistic alchemist and passionate catalyst for people to transform their angst into art and their vulnerability into strength. Over the past 20 years, she has helped thousands of people find a new sense of self-esteem... Read More →


Saturday February 1, 2020 12:00pm - 1:00pm EST
TBA

7:30pm EST

Concert
More Information to Come!

Faculty
avatar for DJ Mantra

DJ Mantra

DJ Mantra is a spiritual sound seeker on the path of beats and bhakti. Raising vibrations at yoga classes, festivals, and conscious gatherings throughout New England and beyond, DJ Mantra’s blend of remixed mantras, chants, and world-spirit music brings blissful beats to the dance... Read More →


Saturday February 1, 2020 7:30pm - 9:00pm EST
TBA
 
Sunday, February 2
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty

Sunday February 2, 2020 12:00pm - 1:00pm EST
TBA
 
Monday, February 3
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Dan Leven

Dan Leven

Dan Leven, RSMT, MPC, a Kripalu faculty member for more than 35 years, teaches students to become Registered Somatic Movement Therapists through his combined trainings, Shake Your Soul® and SomaSoul®. He is also a faculty member of the Hartford Family Institute, where he trains... Read More →


Monday February 3, 2020 12:00pm - 1:00pm EST
TBA
 
Tuesday, February 4
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Toni Bergins

Toni Bergins

Toni Bergins, MEd, founder and director of JourneyDance™, is an artistic alchemist and passionate catalyst for people to transform their angst into art and their vulnerability into strength. Over the past 20 years, she has helped thousands of people find a new sense of self-esteem... Read More →


Tuesday February 4, 2020 12:00pm - 1:00pm EST
TBA
 
Wednesday, February 5
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty

Wednesday February 5, 2020 12:00pm - 1:00pm EST
TBA

7:30pm EST

Sound Healing
Dive deep into relaxation, as Yuval shares some of Sound Healing’s most colorful musical instruments and live voice. As you are “washed with sound”, your Prana can free up to sing the song of your heart, calming your inner vibrations by the magic of these rich yet delicate sounds.

Faculty
avatar for Yuval Samburski

Yuval Samburski

Yuval Samburski, born and raised in Tel-Aviv, Israel, currently lives in NYC. His interests and explorations include: performing arts, singing, dancing, acting, photographic, and sculpture. Yuval has appeared in films and on stage in NY and DC. He holds a degree in Music Technology... Read More →


Wednesday February 5, 2020 7:30pm - 9:00pm EST
TBA
 
Thursday, February 6
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Dan Leven

Dan Leven

Dan Leven, RSMT, MPC, a Kripalu faculty member for more than 35 years, teaches students to become Registered Somatic Movement Therapists through his combined trainings, Shake Your Soul® and SomaSoul®. He is also a faculty member of the Hartford Family Institute, where he trains... Read More →


Thursday February 6, 2020 12:00pm - 1:00pm EST
TBA
 
Friday, February 7
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s m+J264ost delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Friday February 7, 2020 12:00pm - 1:00pm EST
TBA
 
Saturday, February 8
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Saturday February 8, 2020 12:00pm - 1:00pm EST
TBA

7:30pm EST

Concert
More Information to Come!

Saturday February 8, 2020 7:30pm - 9:00pm EST
TBA
 
Sunday, February 9
 

9:00am EST

Introduction to Kirtan and Mantra
Chanting in Sanskrit calms the mind and opens the energy channels. Come experience the power of kirtan and mantra as you learn about these ancient practices and discover how they can benefit your life and enhance your spiritual well-being. You can use these practices as an aid in meditation or an adjunct to your daily yoga practice.

Faculty

Sunday February 9, 2020 9:00am - 10:30am EST

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Michelle Dalbec

Michelle Dalbec

Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® teacher who hosts yoga programs, delivers dynamic and motivational workshops, and directs Kripalu Yoga Teacher Training. She teaches with the intention to inspire authentic alignment, expression, and movement... Read More →


Sunday February 9, 2020 12:00pm - 1:00pm EST
TBA
 
Monday, February 10
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Dan Leven

Dan Leven

Dan Leven, RSMT, MPC, a Kripalu faculty member for more than 35 years, teaches students to become Registered Somatic Movement Therapists through his combined trainings, Shake Your Soul® and SomaSoul®. He is also a faculty member of the Hartford Family Institute, where he trains... Read More →


Monday February 10, 2020 12:00pm - 1:00pm EST
TBA
 
Tuesday, February 11
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Toni Bergins

Toni Bergins

Toni Bergins, MEd, founder and director of JourneyDance™, is an artistic alchemist and passionate catalyst for people to transform their angst into art and their vulnerability into strength. Over the past 20 years, she has helped thousands of people find a new sense of self-esteem... Read More →


Tuesday February 11, 2020 12:00pm - 1:00pm EST
TBA
 
Wednesday, February 12
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty

Wednesday February 12, 2020 12:00pm - 1:00pm EST
TBA

7:30pm EST

Kirtan
Faculty

Wednesday February 12, 2020 7:30pm - 9:00pm EST
TBA
 
Thursday, February 13
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Dan Leven

Dan Leven

Dan Leven, RSMT, MPC, a Kripalu faculty member for more than 35 years, teaches students to become Registered Somatic Movement Therapists through his combined trainings, Shake Your Soul® and SomaSoul®. He is also a faculty member of the Hartford Family Institute, where he trains... Read More →


Thursday February 13, 2020 12:00pm - 1:00pm EST
TBA
 
Friday, February 14
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Friday February 14, 2020 12:00pm - 1:00pm EST
TBA
 
Saturday, February 15
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Toni Bergins

Toni Bergins

Toni Bergins, MEd, founder and director of JourneyDance™, is an artistic alchemist and passionate catalyst for people to transform their angst into art and their vulnerability into strength. Over the past 20 years, she has helped thousands of people find a new sense of self-esteem... Read More →


Saturday February 15, 2020 12:00pm - 1:00pm EST
TBA

7:30pm EST

Concert
More Information to Come!


Saturday February 15, 2020 7:30pm - 9:00pm EST
TBA
 
Sunday, February 16
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Sunday February 16, 2020 12:00pm - 1:00pm EST
TBA
 
Monday, February 17
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Dan Leven

Dan Leven

Dan Leven, RSMT, MPC, a Kripalu faculty member for more than 35 years, teaches students to become Registered Somatic Movement Therapists through his combined trainings, Shake Your Soul® and SomaSoul®. He is also a faculty member of the Hartford Family Institute, where he trains... Read More →


Monday February 17, 2020 12:00pm - 1:00pm EST
TBA
 
Tuesday, February 18
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Toni Bergins

Toni Bergins

Toni Bergins, MEd, founder and director of JourneyDance™, is an artistic alchemist and passionate catalyst for people to transform their angst into art and their vulnerability into strength. Over the past 20 years, she has helped thousands of people find a new sense of self-esteem... Read More →


Tuesday February 18, 2020 12:00pm - 1:00pm EST
TBA
 
Wednesday, February 19
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Lisa Lutton

Lisa Lutton

Lisa Lutton, MPC, RSMT, has a unique approach to movement through her training and experience as a teacher of the Alexander Technique. She weaves the principles of the Technique into all her yoga classes, YogaDance classes, and R&R workshops. Lisa is also a Registered Somatic Movement... Read More →


Wednesday February 19, 2020 12:00pm - 1:00pm EST
TBA

7:30pm EST

Kirtan
More Information to Come!


Wednesday February 19, 2020 7:30pm - 9:00pm EST
TBA
 
Thursday, February 20
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Dan Leven

Dan Leven

Dan Leven, RSMT, MPC, a Kripalu faculty member for more than 35 years, teaches students to become Registered Somatic Movement Therapists through his combined trainings, Shake Your Soul® and SomaSoul®. He is also a faculty member of the Hartford Family Institute, where he trains... Read More →


Thursday February 20, 2020 12:00pm - 1:00pm EST
TBA
 
Friday, February 21
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Friday February 21, 2020 12:00pm - 1:00pm EST
TBA
 
Saturday, February 22
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Saturday February 22, 2020 12:00pm - 1:00pm EST
TBA

7:30pm EST

Concert
More Information to Come!

Faculty

Saturday February 22, 2020 7:30pm - 9:00pm EST
TBA
 
Sunday, February 23
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty

Sunday February 23, 2020 12:00pm - 1:00pm EST
TBA
 
Monday, February 24
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Sage Brody

Sage Brody

Sage Brody, MPC, RSMT, is a dynamic and inspirational dance teacher and movement therapist. Sage holds a master’s in pastoral counseling and is a registered Somatic Movement therapist. She shares her passion for movement in leading dance, qi gong, and other mindful activities at... Read More →


Monday February 24, 2020 12:00pm - 1:00pm EST
TBA
 
Tuesday, February 25
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Toni Bergins

Toni Bergins

Toni Bergins, MEd, founder and director of JourneyDance™, is an artistic alchemist and passionate catalyst for people to transform their angst into art and their vulnerability into strength. Over the past 20 years, she has helped thousands of people find a new sense of self-esteem... Read More →


Tuesday February 25, 2020 12:00pm - 1:00pm EST
TBA
 
Wednesday, February 26
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty

Wednesday February 26, 2020 12:00pm - 1:00pm EST
TBA
 
Thursday, February 27
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Sage Brody

Sage Brody

Sage Brody, MPC, RSMT, is a dynamic and inspirational dance teacher and movement therapist. Sage holds a master’s in pastoral counseling and is a registered Somatic Movement therapist. She shares her passion for movement in leading dance, qi gong, and other mindful activities at... Read More →


Thursday February 27, 2020 12:00pm - 1:00pm EST
TBA
 
Friday, February 28
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Friday February 28, 2020 12:00pm - 1:00pm EST
TBA
 
Saturday, February 29
 

12:00pm EST

Kripalu YogaDance®
Experience Kripalu’s most delightful, popular, and loved activity. Whether you are brand new to movement, dance, and yoga, or have danced your whole life, Kripalu YogaDance® will surprise you with joy.

Faculty
avatar for Toni Bergins

Toni Bergins

Toni Bergins, MEd, founder and director of JourneyDance™, is an artistic alchemist and passionate catalyst for people to transform their angst into art and their vulnerability into strength. Over the past 20 years, she has helped thousands of people find a new sense of self-esteem... Read More →


Saturday February 29, 2020 12:00pm - 1:00pm EST
TBA

7:30pm EST

Concert
Most Saturday evenings feature local and regional artists bringing their musical talents to our main stage. Occasionally Kripalu also hosts luminary presenters and speakers for lectures and other special events. More information coming soon!

Faculty
avatar for The Nields

The Nields

Nerissa and Katryna Nields have been making music professionally for more than 20 years, traveling the country as members of the beloved folk rock band The Nields. With 16 CDs, major and independent record and publishing deals, and performances with James Taylor, the 10,000 Maniacs... Read More →


Saturday February 29, 2020 7:30pm - 9:00pm EST
TBA