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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats

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Daily Yoga Class [clear filter]
Saturday, February 1
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Saturday February 1, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Saturday February 1, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Saturday February 1, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Ray Crist

Ray Crist

Ray Crist has traveled through Mexico and Peru in search of indigenous healers. An apprentice of three shamans from lineages as old as the Inca civilization and the Amazon jungle shamans, Ray has a background in Chinese medicine, Thai Yoga, and martial arts, and is a Kripalu Yoga... Read More →


Saturday February 1, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Saturday February 1, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Saturday February 1, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Saturday February 1, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →


Saturday February 1, 2020 5:15pm - 6:15pm EST
TBA

7:30pm EST

Rest and Unwind Yoga
Enjoy a gentle yoga class and a soothing way to end the day. You’ll experience slow movements with the breath and supported postures.

Faculty
avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →


Saturday February 1, 2020 7:30pm - 8:30pm EST
TBA
 
Sunday, February 2
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Rudy Peirce

Rudy Peirce

Rudy Peirce, MA, E-RYT 500, LVCYT, has studied and practiced yoga and meditation for more than 30 years. A Kripalu Yoga teacher since 1983, Lakshmi Voelker Chair Yoga Teacher since 2009, he guides accessible and gentle yoga and gentle chair yoga, using a self-empowering, mindful approach... Read More →


Sunday February 2, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Sunday February 2, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Sunday February 2, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Sunday February 2, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Sunday February 2, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Sunday February 2, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Ray Crist

Ray Crist

Ray Crist has traveled through Mexico and Peru in search of indigenous healers. An apprentice of three shamans from lineages as old as the Inca civilization and the Amazon jungle shamans, Ray has a background in Chinese medicine, Thai Yoga, and martial arts, and is a Kripalu Yoga... Read More →


Sunday February 2, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Sunday February 2, 2020 5:15pm - 6:15pm EST
TBA
 
Monday, February 3
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Monday February 3, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Monday February 3, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.


Monday February 3, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Monday February 3, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Monday February 3, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Ray Crist

Ray Crist

Ray Crist has traveled through Mexico and Peru in search of indigenous healers. An apprentice of three shamans from lineages as old as the Inca civilization and the Amazon jungle shamans, Ray has a background in Chinese medicine, Thai Yoga, and martial arts, and is a Kripalu Yoga... Read More →


Monday February 3, 2020 4:15pm - 5:30pm EST
TBA
 
Tuesday, February 4
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Michelle Dalbec

Michelle Dalbec

Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® teacher who hosts yoga programs, delivers dynamic and motivational workshops, and directs Kripalu Yoga Teacher Training. She teaches with the intention to inspire authentic alignment, expression, and movement... Read More →


Tuesday February 4, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Michael Petersen

Michael Petersen

Michael Petersen, RYT 500, discovered yoga not long after he began his recovery from addiction. A dedicated Kripalu Yoga teacher with a background in psychology and a love of anatomy, Michael is known for his clear yet playful teaching style, which makes the practice accessible and... Read More →


Tuesday February 4, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.


Tuesday February 4, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Tuesday February 4, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Tuesday February 4, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Ray Crist

Ray Crist

Ray Crist has traveled through Mexico and Peru in search of indigenous healers. An apprentice of three shamans from lineages as old as the Inca civilization and the Amazon jungle shamans, Ray has a background in Chinese medicine, Thai Yoga, and martial arts, and is a Kripalu Yoga... Read More →


Tuesday February 4, 2020 4:15pm - 5:30pm EST
TBA

7:30pm EST

Yin Yoga
Yin Yoga is a mindful approach to yoga practice, and a perfect complement to the dynamic, more active (yang) styles of yoga. Learn to hold passive, seated and floor postures, targeting the connective tissue that supports the joints, creating a feeling of spaciousness and ease.

Faculty
avatar for Jess Frey

Jess Frey

Jess Frey, E-RYT 1,000, is a Kripalu Yoga teacher and a former Intern for the Kripalu School of Yoga and the Kripalu Institute for Extraordinary Living. A Kripalu faculty member, she teaches classes and workshops for Kripalu R&R programs and the Kripalu School of Yoga. As a passionate... Read More →


Tuesday February 4, 2020 7:30pm - 9:00pm EST
TBA
 
Wednesday, February 5
 

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Wednesday February 5, 2020 6:30am - 6:30am EST
TBA

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Janna Delgado

Janna Delgado

Janna Delgado, C-IAYT, E-RYT, is a trusted leader in the fields of yoga, Ayurveda, and yoga therapy. A seasoned facilitator with more than 20 years’ experience, Janna is a 1000-hour Kripalu Yoga teacher, Kripalu School of Yoga faculty, an Ayurvedic Health Counselor, and a certified... Read More →


Wednesday February 5, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty
avatar for Janna Delgado

Janna Delgado

Janna Delgado, C-IAYT, E-RYT, is a trusted leader in the fields of yoga, Ayurveda, and yoga therapy. A seasoned facilitator with more than 20 years’ experience, Janna is a 1000-hour Kripalu Yoga teacher, Kripalu School of Yoga faculty, an Ayurvedic Health Counselor, and a certified... Read More →


Wednesday February 5, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Wednesday February 5, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Wednesday February 5, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Ray Crist

Ray Crist

Ray Crist has traveled through Mexico and Peru in search of indigenous healers. An apprentice of three shamans from lineages as old as the Inca civilization and the Amazon jungle shamans, Ray has a background in Chinese medicine, Thai Yoga, and martial arts, and is a Kripalu Yoga... Read More →


Wednesday February 5, 2020 4:15pm - 5:30pm EST
TBA
 
Thursday, February 6
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Vandita Kate Marchesiello

Vandita Kate Marchesiello

Vandita Kate Marchesiello, E-RYT 500, is a teacher and faculty member at Kripalu and the recording artist on the best-selling CDs Transform, Relax, and Rejuvenate; Yoga with Vandita; and Vandita Chants. Vandita has balanced family, self-care, and a career in yoga and health for more... Read More →


Thursday February 6, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Christopher Holmes

Christopher Holmes

Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative... Read More →


Thursday February 6, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty
avatar for Michelle Dalbec

Michelle Dalbec

Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® teacher who hosts yoga programs, delivers dynamic and motivational workshops, and directs Kripalu Yoga Teacher Training. She teaches with the intention to inspire authentic alignment, expression, and movement... Read More →


Thursday February 6, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Thursday February 6, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Thursday February 6, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Yuval Samburski

Yuval Samburski

Yuval Samburski, born and raised in Tel-Aviv, Israel, currently lives in NYC. His interests and explorations include: performing arts, singing, dancing, acting, photographic, and sculpture. Yuval has appeared in films and on stage in NY and DC. He holds a degree in Music Technology... Read More →


Thursday February 6, 2020 4:15pm - 5:30pm EST
TBA

7:30pm EST

Yin Yoga
Yin Yoga is a mindful approach to yoga practice, and a perfect complement to the dynamic, more active (yang) styles of yoga. Learn to hold passive, seated and floor postures, targeting the connective tissue that supports the joints, creating a feeling of spaciousness and ease.

Faculty
avatar for Michael Petersen

Michael Petersen

Michael Petersen, RYT 500, discovered yoga not long after he began his recovery from addiction. A dedicated Kripalu Yoga teacher with a background in psychology and a love of anatomy, Michael is known for his clear yet playful teaching style, which makes the practice accessible and... Read More →


Thursday February 6, 2020 7:30pm - 8:30pm EST
TBA
 
Friday, February 7
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Radhika Laura Mushenko

Radhika Laura Mushenko

Laura Mushenko (Radhika), is a grounded, inspiring, and passionate teacher, mentor, coach, and facilitator. Laura’s education includes YogaKids International certification and 500-Hour Kripalu Yoga Teacher Training. She teaches children and teens, and assists an abundance of world-renowned... Read More →


Friday February 7, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Friday February 7, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Friday February 7, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.


Friday February 7, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Yuval Samburski

Yuval Samburski

Yuval Samburski, born and raised in Tel-Aviv, Israel, currently lives in NYC. His interests and explorations include: performing arts, singing, dancing, acting, photographic, and sculpture. Yuval has appeared in films and on stage in NY and DC. He holds a degree in Music Technology... Read More →


Friday February 7, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Friday February 7, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Radhika Laura Mushenko

Radhika Laura Mushenko

Laura Mushenko (Radhika), is a grounded, inspiring, and passionate teacher, mentor, coach, and facilitator. Laura’s education includes YogaKids International certification and 500-Hour Kripalu Yoga Teacher Training. She teaches children and teens, and assists an abundance of world-renowned... Read More →


Friday February 7, 2020 5:15pm - 6:15pm EST
TBA
 
Saturday, February 8
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Saturday February 8, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Saturday February 8, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Yuval Samburski

Yuval Samburski

Yuval Samburski, born and raised in Tel-Aviv, Israel, currently lives in NYC. His interests and explorations include: performing arts, singing, dancing, acting, photographic, and sculpture. Yuval has appeared in films and on stage in NY and DC. He holds a degree in Music Technology... Read More →


Saturday February 8, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.


Saturday February 8, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Carole Weinstein

Carole Weinstein

Carole Weinstein is a 500-hour Kripalu Yoga teacher and certified Mindfulness Yoga instructor. She has been a dedicated student of yoga for more than 30 years, and has taught at Kripalu since 2005. Her instruction focuses on aligning mind, body, and breath to cultivate compassionate... Read More →


Saturday February 8, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Saturday February 8, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Michael Petersen

Michael Petersen

Michael Petersen, RYT 500, discovered yoga not long after he began his recovery from addiction. A dedicated Kripalu Yoga teacher with a background in psychology and a love of anatomy, Michael is known for his clear yet playful teaching style, which makes the practice accessible and... Read More →


Saturday February 8, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Yuval Samburski

Yuval Samburski

Yuval Samburski, born and raised in Tel-Aviv, Israel, currently lives in NYC. His interests and explorations include: performing arts, singing, dancing, acting, photographic, and sculpture. Yuval has appeared in films and on stage in NY and DC. He holds a degree in Music Technology... Read More →


Saturday February 8, 2020 5:15pm - 6:15pm EST
TBA

7:30pm EST

Rest and Unwind Yoga
Enjoy a gentle yoga class and a soothing way to end the day. You’ll experience slow movements with the breath and supported postures.

Faculty

Saturday February 8, 2020 7:30pm - 8:30pm EST
TBA
 
Sunday, February 9
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Sunday February 9, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Sunday February 9, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Sunday February 9, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Sunday February 9, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Sunday February 9, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Sunday February 9, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Yuval Samburski

Yuval Samburski

Yuval Samburski, born and raised in Tel-Aviv, Israel, currently lives in NYC. His interests and explorations include: performing arts, singing, dancing, acting, photographic, and sculpture. Yuval has appeared in films and on stage in NY and DC. He holds a degree in Music Technology... Read More →


Sunday February 9, 2020 4:15pm - 5:30pm EST
TBA
 
Monday, February 10
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.


Monday February 10, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Yuval Samburski

Yuval Samburski

Yuval Samburski, born and raised in Tel-Aviv, Israel, currently lives in NYC. His interests and explorations include: performing arts, singing, dancing, acting, photographic, and sculpture. Yuval has appeared in films and on stage in NY and DC. He holds a degree in Music Technology... Read More →


Monday February 10, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty
avatar for Michelle Dalbec

Michelle Dalbec

Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® teacher who hosts yoga programs, delivers dynamic and motivational workshops, and directs Kripalu Yoga Teacher Training. She teaches with the intention to inspire authentic alignment, expression, and movement... Read More →


Monday February 10, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Monday February 10, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Monday February 10, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Johanna Wise

Johanna Wise

Johanna's work grows out of the profound impact yoga and bodywork have had on her own life. She is dedicated to helping people experience greater courage, joy, peace and strength than they believed to be possible through the practices of yoga, acroyoga and bodywork.Johanna is a 500-hr... Read More →


Monday February 10, 2020 4:15pm - 5:30pm EST
TBA
 
Tuesday, February 11
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.


Tuesday February 11, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Tuesday February 11, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Christopher Holmes

Christopher Holmes

Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative... Read More →


Tuesday February 11, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Tuesday February 11, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.


Tuesday February 11, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.


Tuesday February 11, 2020 4:15pm - 5:30pm EST
TBA

7:30pm EST

Rest and Unwind Yoga
Yin Yoga is a mindful approach to yoga practice, and a perfect complement to the dynamic, more active (yang) styles of yoga. Learn to hold passive, seated and floor postures, targeting the connective tissue that supports the joints, creating a feeling of spaciousness and ease.

Faculty
avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →


Tuesday February 11, 2020 7:30pm - 8:30pm EST
TBA
 
Wednesday, February 12
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Michelle Dalbec

Michelle Dalbec

Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® teacher who hosts yoga programs, delivers dynamic and motivational workshops, and directs Kripalu Yoga Teacher Training. She teaches with the intention to inspire authentic alignment, expression, and movement... Read More →


Wednesday February 12, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Christopher Holmes

Christopher Holmes

Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative... Read More →


Wednesday February 12, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Wednesday February 12, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Wednesday February 12, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Wednesday February 12, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Wednesday February 12, 2020 4:15pm - 5:30pm EST
TBA
 
Thursday, February 13
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Thursday February 13, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Christopher Holmes

Christopher Holmes

Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative... Read More →


Thursday February 13, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Thursday February 13, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Thursday February 13, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Thursday February 13, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.


Thursday February 13, 2020 4:15pm - 5:30pm EST
TBA

7:30pm EST

Yin Yoga
Yin Yoga is a mindful approach to yoga practice, and a perfect complement to the dynamic, more active (yang) styles of yoga. Learn to hold passive, seated and floor postures, targeting the connective tissue that supports the joints, creating a feeling of spaciousness and ease.

Faculty
avatar for Michael Petersen

Michael Petersen

Michael Petersen, RYT 500, discovered yoga not long after he began his recovery from addiction. A dedicated Kripalu Yoga teacher with a background in psychology and a love of anatomy, Michael is known for his clear yet playful teaching style, which makes the practice accessible and... Read More →


Thursday February 13, 2020 7:30pm - 8:30pm EST
TBA
 
Friday, February 14
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Friday February 14, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Radhika Laura Mushenko

Radhika Laura Mushenko

Laura Mushenko (Radhika), is a grounded, inspiring, and passionate teacher, mentor, coach, and facilitator. Laura’s education includes YogaKids International certification and 500-Hour Kripalu Yoga Teacher Training. She teaches children and teens, and assists an abundance of world-renowned... Read More →


Friday February 14, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.


Friday February 14, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Friday February 14, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Friday February 14, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Friday February 14, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Friday February 14, 2020 5:15pm - 6:15pm EST
TBA
 
Saturday, February 15
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Saturday February 15, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Saturday February 15, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Saturday February 15, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Saturday February 15, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Saturday February 15, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Saturday February 15, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.


Saturday February 15, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Carole Weinstein

Carole Weinstein

Carole Weinstein is a 500-hour Kripalu Yoga teacher and certified Mindfulness Yoga instructor. She has been a dedicated student of yoga for more than 30 years, and has taught at Kripalu since 2005. Her instruction focuses on aligning mind, body, and breath to cultivate compassionate... Read More →


Saturday February 15, 2020 5:15pm - 6:15pm EST
TBA

7:30pm EST

Rest and Unwind Yoga
Enjoy a gentle yoga class and a soothing way to end the day. You’ll experience slow movements with the breath and supported postures.


Saturday February 15, 2020 7:30pm - 8:30pm EST
TBA
 
Sunday, February 16
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Rudy Peirce

Rudy Peirce

Rudy Peirce, MA, E-RYT 500, LVCYT, has studied and practiced yoga and meditation for more than 30 years. A Kripalu Yoga teacher since 1983, Lakshmi Voelker Chair Yoga Teacher since 2009, he guides accessible and gentle yoga and gentle chair yoga, using a self-empowering, mindful approach... Read More →


Sunday February 16, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Sunday February 16, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Christopher Holmes

Christopher Holmes

Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative... Read More →


Sunday February 16, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Michael Petersen

Michael Petersen

Michael Petersen, RYT 500, discovered yoga not long after he began his recovery from addiction. A dedicated Kripalu Yoga teacher with a background in psychology and a love of anatomy, Michael is known for his clear yet playful teaching style, which makes the practice accessible and... Read More →


Sunday February 16, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Janna Delgado

Janna Delgado

Janna Delgado, C-IAYT, E-RYT, is a trusted leader in the fields of yoga, Ayurveda, and yoga therapy. A seasoned facilitator with more than 20 years’ experience, Janna is a 1000-hour Kripalu Yoga teacher, Kripalu School of Yoga faculty, an Ayurvedic Health Counselor, and a certified... Read More →


Sunday February 16, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Sunday February 16, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.


Sunday February 16, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Sunday February 16, 2020 5:15pm - 6:15pm EST
TBA
 
Monday, February 17
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Monday February 17, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.


Monday February 17, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty

Monday February 17, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Monday February 17, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →


Monday February 17, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Monday February 17, 2020 4:15pm - 5:30pm EST
TBA
 
Tuesday, February 18
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Tuesday February 18, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Michael Petersen

Michael Petersen

Michael Petersen, RYT 500, discovered yoga not long after he began his recovery from addiction. A dedicated Kripalu Yoga teacher with a background in psychology and a love of anatomy, Michael is known for his clear yet playful teaching style, which makes the practice accessible and... Read More →


Tuesday February 18, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Christopher Holmes

Christopher Holmes

Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative... Read More →


Tuesday February 18, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Tuesday February 18, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Tuesday February 18, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.


Tuesday February 18, 2020 4:15pm - 5:30pm EST
TBA

7:30pm EST

Yoga Nidra
Unwind at the end of a busy day and experience an opportunity to relax and let go. A calming voice and soothing music provides just the right atmosphere to experience the deep healing benefits and relaxation that yoga nidra has to offer.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Tuesday February 18, 2020 7:30pm - 8:30pm EST
TBA
 
Wednesday, February 19
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Wednesday February 19, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Wednesday February 19, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty

Wednesday February 19, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Wednesday February 19, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Johanna Wise

Johanna Wise

Johanna's work grows out of the profound impact yoga and bodywork have had on her own life. She is dedicated to helping people experience greater courage, joy, peace and strength than they believed to be possible through the practices of yoga, acroyoga and bodywork.Johanna is a 500-hr... Read More →


Wednesday February 19, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Wednesday February 19, 2020 4:15pm - 5:30pm EST
TBA
 
Thursday, February 20
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Vandita Kate Marchesiello

Vandita Kate Marchesiello

Vandita Kate Marchesiello, E-RYT 500, is a teacher and faculty member at Kripalu and the recording artist on the best-selling CDs Transform, Relax, and Rejuvenate; Yoga with Vandita; and Vandita Chants. Vandita has balanced family, self-care, and a career in yoga and health for more... Read More →


Thursday February 20, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Thursday February 20, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty

Thursday February 20, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Carole Weinstein

Carole Weinstein

Carole Weinstein is a 500-hour Kripalu Yoga teacher and certified Mindfulness Yoga instructor. She has been a dedicated student of yoga for more than 30 years, and has taught at Kripalu since 2005. Her instruction focuses on aligning mind, body, and breath to cultivate compassionate... Read More →


Thursday February 20, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Thursday February 20, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.


Thursday February 20, 2020 4:15pm - 5:30pm EST
TBA

7:30pm EST

Yin Yoga
Yin Yoga is a mindful approach to yoga practice, and a perfect complement to the dynamic, more active (yang) styles of yoga. Learn to hold passive, seated and floor postures, targeting the connective tissue that supports the joints, creating a feeling of spaciousness and ease.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Thursday February 20, 2020 7:30pm - 8:30pm EST
TBA
 
Friday, February 21
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Friday February 21, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Friday February 21, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Friday February 21, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Friday February 21, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →


Friday February 21, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.


Friday February 21, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Friday February 21, 2020 5:15pm - 6:15pm EST
TBA
 
Saturday, February 22
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →


Saturday February 22, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Radhika Laura Mushenko

Radhika Laura Mushenko

Laura Mushenko (Radhika), is a grounded, inspiring, and passionate teacher, mentor, coach, and facilitator. Laura’s education includes YogaKids International certification and 500-Hour Kripalu Yoga Teacher Training. She teaches children and teens, and assists an abundance of world-renowned... Read More →


Saturday February 22, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Saturday February 22, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Saturday February 22, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Saturday February 22, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Saturday February 22, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →


Saturday February 22, 2020 5:15pm - 6:15pm EST
TBA
 
Sunday, February 23
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Sunday February 23, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Radhika Laura Mushenko

Radhika Laura Mushenko

Laura Mushenko (Radhika), is a grounded, inspiring, and passionate teacher, mentor, coach, and facilitator. Laura’s education includes YogaKids International certification and 500-Hour Kripalu Yoga Teacher Training. She teaches children and teens, and assists an abundance of world-renowned... Read More →


Sunday February 23, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Sunday February 23, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Sunday February 23, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Sunday February 23, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Michael Petersen

Michael Petersen

Michael Petersen, RYT 500, discovered yoga not long after he began his recovery from addiction. A dedicated Kripalu Yoga teacher with a background in psychology and a love of anatomy, Michael is known for his clear yet playful teaching style, which makes the practice accessible and... Read More →


Sunday February 23, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Sunday February 23, 2020 5:15pm - 6:15pm EST
TBA
 
Monday, February 24
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Monday February 24, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.


Monday February 24, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Monday February 24, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Monday February 24, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Monday February 24, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Monday February 24, 2020 4:15pm - 5:30pm EST
TBA
 
Tuesday, February 25
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Tuesday February 25, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Tuesday February 25, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.


Tuesday February 25, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Tuesday February 25, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Tuesday February 25, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Tuesday February 25, 2020 4:15pm - 5:30pm EST
TBA

7:30pm EST

Yin Yoga
Yin Yoga is a mindful approach to yoga practice, and a perfect complement to the dynamic, more active (yang) styles of yoga. Learn to hold passive, seated and floor postures, targeting the connective tissue that supports the joints, creating a feeling of spaciousness and ease.

Faculty
avatar for Jess Frey

Jess Frey

Jess Frey, E-RYT 1,000, is a Kripalu Yoga teacher and a former Intern for the Kripalu School of Yoga and the Kripalu Institute for Extraordinary Living. A Kripalu faculty member, she teaches classes and workshops for Kripalu R&R programs and the Kripalu School of Yoga. As a passionate... Read More →


Tuesday February 25, 2020 7:30pm - 8:30pm EST
TBA
 
Wednesday, February 26
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.


Wednesday February 26, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Wednesday February 26, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Wednesday February 26, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Wednesday February 26, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty

Wednesday February 26, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Wednesday February 26, 2020 4:15pm - 5:30pm EST
TBA
 
Thursday, February 27
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Thursday February 27, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Thursday February 27, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Beginner Yoga
This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Thursday February 27, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Thursday February 27, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Thursday February 27, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.


Thursday February 27, 2020 4:15pm - 5:30pm EST
TBA

7:30pm EST

Yin Yoga
Yin Yoga is a mindful approach to yoga practice, and a perfect complement to the dynamic, more active (yang) styles of yoga. Learn to hold passive, seated and floor postures, targeting the connective tissue that supports the joints, creating a feeling of spaciousness and ease.

Faculty
avatar for Michael Petersen

Michael Petersen

Michael Petersen, RYT 500, discovered yoga not long after he began his recovery from addiction. A dedicated Kripalu Yoga teacher with a background in psychology and a love of anatomy, Michael is known for his clear yet playful teaching style, which makes the practice accessible and... Read More →


Thursday February 27, 2020 7:30pm - 8:30pm EST
TBA
 
Friday, February 28
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Radhika Laura Mushenko

Radhika Laura Mushenko

Laura Mushenko (Radhika), is a grounded, inspiring, and passionate teacher, mentor, coach, and facilitator. Laura’s education includes YogaKids International certification and 500-Hour Kripalu Yoga Teacher Training. She teaches children and teens, and assists an abundance of world-renowned... Read More →


Friday February 28, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Friday February 28, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty

Friday February 28, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Radhika Laura Mushenko

Radhika Laura Mushenko

Laura Mushenko (Radhika), is a grounded, inspiring, and passionate teacher, mentor, coach, and facilitator. Laura’s education includes YogaKids International certification and 500-Hour Kripalu Yoga Teacher Training. She teaches children and teens, and assists an abundance of world-renowned... Read More →


Friday February 28, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Friday February 28, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Friday February 28, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Friday February 28, 2020 5:15pm - 6:15pm EST
TBA
 
Saturday, February 29
 

6:30am EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty

Saturday February 29, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →


Saturday February 29, 2020 6:30am - 7:45am EST
TBA

6:30am EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.


Saturday February 29, 2020 6:30am - 7:45am EST
TBA

12:00pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Kimberly Coleman

Kimberly Coleman

Kimberly Coleman, LMT RYT 500, is a Healing practitioner who enjoys assisting others in personal transformation. In 1993, she started her healing journey as a Massage Therapist specializing in energy work & Facilitation. She has long been fascinated by people's ability to heal, and... Read More →


Saturday February 29, 2020 12:00pm - 1:00pm EST
TBA

4:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Saturday February 29, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Intermediate Yoga
This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Jennifer Reis

Jennifer Reis

Jennifer Reis, E-RYT 500, Certified Yoga Therapist IAYT, and Kripalu Schools faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for more than 20 years and is the creator of Divine... Read More →


Saturday February 29, 2020 4:15pm - 5:30pm EST
TBA

4:15pm EST

Vinyasa Yoga
Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.


Saturday February 29, 2020 4:15pm - 5:30pm EST
TBA

5:15pm EST

Gentle Yoga
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →


Saturday February 29, 2020 5:15pm - 6:15pm EST
TBA