Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Saturday, February 29 • 9:00am - 10:30am
Energy of Thoughts

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Everything we do begins with a thought. Every thought leads to a feeling and every feeling creates energy. This energy can either be defeating or it can support a powerful, thriving life, filled with amazing possibilities. Come discover how you can create thoughts that lead to a more fulfilling life.

avatar for Izzy Lenihan

Izzy Lenihan

Izzy Lenihan is a certified life, career, and wellness coach who has helped thousands of people make changes in all stages of their lives for more than 25 years. Founder of Prescription for Life, she is a recognized inspirational speaker, workshop leader, and program director for... Read More →

Saturday February 29, 2020 9:00am - 10:30am EST