Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Friday, February 28 • 2:00pm - 3:30pm
Musical Melting

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Sound and music can help the body enter meditative states of deep relaxation. Come experience a body awareness scan to open up the sound channels in your body as you relax deeply to sweet mantras and lullabies.


Friday February 28, 2020 2:00pm - 3:30pm EST