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Kripalu's February 2020 R&R Schedule
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Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
Thursday, February 27 • 9:00am - 10:30am
KSMOL Presents: A Kripalu Mindful Outdoor Experience

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Meaningful connection with the natural world is an essential part of a healthy life. At Kripalu, our approach to the outdoors is based in the practice of mindfulness, which invites us to be present for the reality of each moment. Our educational outdoor activities, led by our own Mindful Outdoor Guides, combine naturalist knowledge with guided mindfulness and nature connection practices, allowing you to immerse your senses and expand your awareness in the embrace of the natural world.

Faculty
avatar for Tracy Foster

Tracy Foster

Tracy Foster, RYT500, is a 1000-hour certified Kripalu Yoga Teacher and Mindful Outdoor Guide. Tracy’s intention is to lead yoga and meditation experiences that nurture and support connection to presence, well-being, gratitude and joy. The invitation is to breathe, release and feel... Read More →


Thursday February 27, 2020 9:00am - 10:30am
TBA