Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
Focus on energy medicine as physical medicine. Learn about adaptive exercise, mind-body interaction and meditation to develop your core and find your center. For all, but especially good for those interested in attaining both an intellectual understanding of “energy” and an experience of how energy medicine compliments physical medicine.
