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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
Sunday, February 23 • 6:30am - 7:45am
Gentle Yoga

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A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →


Sunday February 23, 2020 6:30am - 7:45am EST
TBA