Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Saturday, February 22 • 9:00am - 10:30am
Yoga for Your Dosha

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Ayurveda, the ancient Indian science of health, teaches that on the road to wellness there is no "one size fits all" prescription. In this workshop—a combination of lecture, discussion, and practice—learn how different yoga styles, postures, and pranayama techniques can help to increase or diminish your uniquely balanced health and wholeness.

avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →

Saturday February 22, 2020 9:00am - 10:30am EST