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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Friday, February 21 • 4:15pm - 5:30pm
Intermediate Yoga

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This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

Faculty
avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →


Friday February 21, 2020 4:15pm - 5:30pm EST
TBA