Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Thursday, February 20 • 9:00am - 10:30am
KSMOL Presents: A Kripalu Mindful Outdoor Experience

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Meaningful connection with the natural world is an essential part of a healthy life. At Kripalu, our approach to the outdoors is based in the practice of mindfulness, which invites us to be present for the reality of each moment. Our educational outdoor activities, led by our own Mindful Outdoor Guides, combine naturalist knowledge with guided mindfulness and nature connection practices, allowing you to immerse your senses and expand your awareness in the embrace of the natural world.


Thursday February 20, 2020 9:00am - 10:30am EST