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Kripalu's February 2020 R&R Schedule
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Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
Wednesday, February 19 • 7:30pm - 8:30pm
Abundant Energy

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Discover an invigorating energy from meditative techniques to prepare for the months ahead. Cultivate gratitude through meditation, pranayama, and visualization that help transition from the external energies of summer to the inner focus of autumn.

Faculty
avatar for Vandita Kate Marchesiello

Vandita Kate Marchesiello

Vandita Kate Marchesiello, E-RYT 500, is a teacher and faculty member at Kripalu and the recording artist on the best-selling CDs Transform, Relax, and Rejuvenate; Yoga with Vandita; and Vandita Chants. Vandita has balanced family, self-care, and a career in yoga and health for more... Read More →


Wednesday February 19, 2020 7:30pm - 8:30pm
TBA