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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Sunday, February 16 • 6:30am - 7:45am
Gentle Yoga

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A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Rudy Peirce

Rudy Peirce

Rudy Peirce, MA, E-RYT 500, LVCYT, has studied and practiced yoga and meditation for more than 30 years. A Kripalu Yoga teacher since 1983, Lakshmi Voelker Chair Yoga Teacher since 2009, he guides accessible and gentle yoga and gentle chair yoga, using a self-empowering, mindful approach... Read More →


Sunday February 16, 2020 6:30am - 7:45am EST
TBA