Loading…
Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
Back To Schedule
Saturday, February 15 • 4:15pm - 5:30pm
Gentle Yoga

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.
Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →

Saturday February 15, 2020 4:15pm - 5:30pm EST
TBA
  Daily Yoga Class