Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Thursday, February 13 • 7:30pm - 8:30pm
Compassionate Companion

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Everyone longs for a best friend to hold space for whatever life brings up, without judgment. In this workshop, learn how to become your own compassionate companion. With a focus on labeling and a specific meditation tool, you can identify what is happening in the moment with kindness. Everyone can learn to do this; the key is awareness without judgment.

avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →

Thursday February 13, 2020 7:30pm - 8:30pm EST