Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Thursday, February 13 • 11:00am - 11:45am
Tonglen: Turning Pain into Peace

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Tonglen is a Buddhist practice of offering compassion toward oneself when in pain.  It includes offering compassion to all others who are suffering in the same way as you:  physically ill, mentally distraught, and/or emotionally in pain.  In this workshop we will alchemize the pain using this traditional practice leaving you feeling more peaceful and unburdened than when you began.

avatar for Evelyn Gonzalez

Evelyn Gonzalez

Evelyn Gonzalez has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann, Sarah Powers, Ann Greene, Tara Brach, Danna Faulds, and Pema Chödrön. Having walked the path of the wounded warrior, Evelyn... Read More →

Thursday February 13, 2020 11:00am - 11:45am EST