Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Wednesday, February 12 • 7:30pm - 8:30pm
Graditude Journaling

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Honor the calming, nurturing energy of the moon in this inward focused practice of Chandra Namaskar. Learn soothing pranayama techniques and flow through slow and mindful moon salutations to nourish and replenish vital energy.

avatar for Lara Tupper

Lara Tupper

Lara Tupper, MFA, is the author of A Thousand and One Nights, an autobiographical novel about singers at sea. Her prose has appeared in Writing Fire, Six-Word Memoirs on Love and Heartbreak, The Believer, and other literary publications. Lara taught writing at Rutgers University for... Read More →

Wednesday February 12, 2020 7:30pm - 8:30pm EST