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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Wednesday, February 12 • 6:30am - 7:45am
Intermediate Yoga

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This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.
Faculty
avatar for Christopher Holmes

Christopher Holmes

Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative... Read More →

Wednesday February 12, 2020 6:30am - 7:45am EST
TBA
  Daily Yoga Class