Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Tuesday, February 11 • 2:00pm - 3:30pm
Balancing Yoga with Ayurveda for Winter

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Feeling chilled by the winter air? Come explore yoga through the principles of Ayurveda. Practice a grounding and warming asana flow, soothing pranayama, and relaxing meditation that leaves you feeling easeful, peaceful, and restored.

avatar for Erin Casperson

Erin Casperson

Erin Casperson is the Dean of the Kripalu School of Ayurveda, an Ayurvedic Health Counselor, a 500-Hour Kripalu Yoga teacher, and an ACA-certified Level 1 SUP Instructor. A passionate, heartfelt, and enthusiastic teacher, Erin loves sharing how the ancient practices of Ayurveda can... Read More →

Tuesday February 11, 2020 2:00pm - 3:30pm EST