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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Monday, February 10 • 12:00pm - 1:00pm
Beginner Yoga

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This class is perfect for anyone starting their yoga journey, as well as for those looking to revisit the fundamentals. Accessible and enlivening, you will be guided through foundational postures and basic breathing techniques aligned with movement.
Faculty
avatar for Michelle Dalbec

Michelle Dalbec

Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® teacher who hosts yoga programs, delivers dynamic and motivational workshops, and directs Kripalu Yoga Teacher Training. She teaches with the intention to inspire authentic alignment, expression, and movement... Read More →

Monday February 10, 2020 12:00pm - 1:00pm EST
TBA
  Daily Yoga Class