Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Sunday, February 9 • 9:00am - 10:30am
Pranayama: The Key to Self-Healing

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Pranayama, the practice of the breath is the key to our overall well-being. In this workshop, we will discuss theories of pranayama and explore its effects on the physical and subtle energy bodies as well as the mind. Learn the benefits of these breathing exercises and get practical tools to build a pranayama practice of your own.

avatar for Yuval Samburski

Yuval Samburski

Yuval Samburski, born and raised in Tel-Aviv, Israel, currently lives in NYC. His interests and explorations include: performing arts, singing, dancing, acting, photographic, and sculpture. Yuval has appeared in films and on stage in NY and DC. He holds a degree in Music Technology... Read More →

Sunday February 9, 2020 9:00am - 10:30am EST