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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Saturday, February 8 • 4:15pm - 5:30pm
Gentle Yoga

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A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.
Faculty
avatar for Carole Weinstein

Carole Weinstein

Carole Weinstein is a 500-hour Kripalu Yoga teacher and certified Mindfulness Yoga instructor. She has been a dedicated student of yoga for more than 30 years, and has taught at Kripalu since 2005. Her instruction focuses on aligning mind, body, and breath to cultivate compassionate... Read More →

Saturday February 8, 2020 4:15pm - 5:30pm EST
TBA
  Daily Yoga Class