Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Friday, February 7 • 6:30am - 7:45am
Gentle Yoga

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A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

avatar for Radhika Laura Mushenko

Radhika Laura Mushenko

Laura Mushenko (Radhika), is a grounded, inspiring, and passionate teacher, mentor, coach, and facilitator. Laura’s education includes YogaKids International certification and 500-Hour Kripalu Yoga Teacher Training. She teaches children and teens, and assists an abundance of world-renowned... Read More →

Friday February 7, 2020 6:30am - 7:45am EST