Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Thursday, February 6 • 2:00pm - 3:30pm
Breath, Body, Bliss

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We breathe more than 20,000 times a day without ever having to think about it. Yet when we are aware, we can control the breath at will. Yogis call this pranayama, or mastery of the life-force. Come experience the power of prana in this practice that is a mixture of traditional techniques and movement combined with breath.

avatar for Michelle Dalbec

Michelle Dalbec

Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® teacher who hosts yoga programs, delivers dynamic and motivational workshops, and directs Kripalu Yoga Teacher Training. She teaches with the intention to inspire authentic alignment, expression, and movement... Read More →

Thursday February 6, 2020 2:00pm - 3:30pm EST