Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Tuesday, February 4 • 11:00am - 11:45am
Writing as Medicine

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Often in telling our stories we are able to uncover the deeper layers of ourselves and find meaning in significant moments in our lives. In this workshop we will kickstart a healing writing practice to be used as a form of medicine.

avatar for Samantha Cullen

Samantha Cullen

Samantha Cullen, RYT, is a certified yoga teacher and outdoor guide for Kripalu R&R Retreats and other Kripalu programs.

Tuesday February 4, 2020 11:00am - 11:45am EST