Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Sunday, February 2 • 9:00am - 10:30am
Ayurvedic Daily Routine

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Ayurveda teaches that to maintain healthy mind, body and emotions one must have a balanced daily routine. Come explore how you can balance your life with the natural rhythms of the day through simple Ayurvedic tools and practices.


Sunday February 2, 2020 9:00am - 10:30am EST