Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Saturday, February 1 • 5:15pm - 6:15pm
Gentle Yoga

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A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

avatar for Connie Wilson

Connie Wilson

Connie Wilson is a professional level Kripalu certified teacher, and has been teaching for the past 12 years in West Virginia, Maryland, and Massachusetts. She has taught at the Kripalu Center for Yoga and Health for the past six years on the guest yoga team, in the R&R Retreat program... Read More →

Saturday February 1, 2020 5:15pm - 6:15pm EST