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Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
Saturday, February 1 • 12:00pm - 1:00pm
Vinyasa Yoga

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Vinyasa Yoga offers graceful sequences that encourage you to cultivate strength, balance and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness and ability to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.

Faculty
avatar for Ray Crist

Ray Crist

Ray Crist has traveled through Mexico and Peru in search of indigenous healers. An apprentice of three shamans from lineages as old as the Inca civilization and the Amazon jungle shamans, Ray has a background in Chinese medicine, Thai Yoga, and martial arts, and is a Kripalu Yoga... Read More →


Saturday February 1, 2020 12:00pm - 1:00pm EST
TBA