Kripalu's February 2020 R&R Schedule has ended
Thank you for visiting February’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Saturday, February 1 • 11:00am - 11:45am
Tai Chi for Inner Balance and Outer Creativity

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Explore the ancient movements of Tai Chi designed to bring stability and balance to the systems of the body. Unblock stagnations, free up your energy and express your creativity. After this practice you will feel deeply calm yet energized and ready to seize the day.


Saturday February 1, 2020 11:00am - 11:45am EST